Yin-Yang Organ: Kidney & Urine Bladder

Emotion: Fear

Functions: Circulatory system, regulating body temperature, transportation of nutrients, support brain system, lubricating joints

Are you a forthright, thoughtful, intelligent and observant person? Do you prefer to remain anonymous? Do you enjoy learning new skills and knowledge?

You could be a Water Element type!

When Water Element is balanced, it can lead to:

• Youthful looking skin and hair
• Emotional stability
• Strong willpower to overcome obstacles
• Increased alertness
• Stronger bones

The imbalance of the Water Element (excessive or deficient) may cause symptoms to arise such as:

• Weakness in knees, pain in lower back or dysfunctional joints/bones.
• Feeling cold most of the times.
• Forgets things easily.
• Impaired hearing.
• Reproduction system issues and hormonal changes

Wish to find out how to restore and balance your Element?

Yin-Yang Organ: Heart & Small Intestine

Emotion: Joy

Functions: Endocrine system, regulates the production of hormones, supports body’s metabolism, energy, reproductive system, controls mood, growth and development in our body.

You are an expressive person who enjoys talking to people.

You are an inspiring self, and you are full of passion in things you do. You love the freedom and being able to do things independently.

You could be a Fire Element type!

When Fire Element is balanced, it can lead to:

• Quality sleep and calm mind
• Sense of happiness and fulfilment
• Energetic and vitality
• Mental clarity, strengthened memory

The imbalance of the Fire Element (excessive or deficient) may cause symptoms to arise such as:

• Stress, anxiety or feeling isolated
• Dislike socializing or being in crowded places
• Difficulties to fall asleep or insomnia
• Heart palpitations
• Inflammations or infections

Wish to find out how to restore and balance your Element?

Yin-Yang Organ: Liver & Gallbladder

Emotion: Anger

Functions: Immunity system, blood and Qi circulation and detoxification, supports digestion.

Do you always get compliments for being organised? You always take on challenges and push yourself to the limits. You are a driven, a natural leader, never afraid to take on responsibility and making effective plans to achieve goals.

You could be a Wood Element type!

When Wood Element is balanced, it can lead to:

• Better balance, strength and flexibility
• Motivated and making wise judgement and decisions
• Smooth blood and Qi flow through the body system
• Loosen tension on muscles, ligaments and tendons
• Stronger nails and better vision/sight

The imbalance of the Wood Element (excessive or deficient) may cause symptoms to arise such as:

• Frequent headaches and tension, waking up and unable to fall back asleep
• Bitter taste, feeling nausea or vomiting
• Watery or twitching eyes
• Pain in rib, stiffness
• Tendon and ligament disorders, dark spots on nails

Wish to find out how to restore and balance your Element?

Yin-Yang Organ: Lung & Large Intestine

Emotion: Grief

Functions: Respiratory system, and governs the skin, hair and nose. You make good decisions and adapts to changes easily. Your logical thinking and keeping things structured elevates your standards towards perfectionism. When you make plans to get things done, you stay disciplined to ensure it is done perfectly.

Your dominant Element could be a Metal Element type!

When Metal Element is balanced, it can lead to:

• Robust health and mental clarity
• Radiant skin and strengthens heart
• Focused and efficient
• Stronger immunity system
• Improved detoxification system.

The imbalance of the Metal Element (excessive or deficient) may cause symptoms to arise such as:

• Tends to feel sad or depressed
• Loss of excitement in the things you used to enjoy
• Respiratory issues, brittle hair, constipation, dry skin or rash
• Reactive towards change of temperature
• Stiffness of the chest and/or rib cage

Wish to find out how to restore and balance your Element?

Yin-Yang Organ: Spleen & Stomach

Emotion: Worry

Functions: Digestive system, governs mouth, tongue, muscles You enjoy helping people and give people around you a sense of stability. You make a good caregiver or mediator, and your friends find you a reliable and dependable person!

You could be an Earth Element type!

When Earth Element is balanced, it can lead to:

• Healthy digestion system
• Better nutrients absorption
• Reduces bloating and water retention
• Better bowel movements
• Stronger muscles and ligaments

The imbalance of the Earth Element (excessive or deficient) may cause symptoms to arise such as:

• Weight management issues
• Feeling bloated or having water retention
• Excessive thinking
• Dysfunction of the digestive system
• Weakness and pain on the inner leg and mid back area

Wish to find out how to restore and balance your Element?